The Me I Want To Be Retreat Detail

THE ME I WANT TO BE is a joint effort of my own personal-development, what I have found to work in my professional practice, and what the ancients took as their way of life. These are the steps that led me from addiction to the glowing health and happiness I enjoy today. I now hold deeply as a truth, the knowing that from every challenge and every place where I thought I was undone, something better came out of it. I have seen the same in my clients. I share the practices that really made the difference, and a little more of my journey. Here are a couple of the reviews that have already came back –
“Vicki has a saltiness, bit like Bette Midlar.”
“Very accessible”
“Terrifically good book” – BUY THE BOOK

The following is an outline, the exact order and content is likely to change. It is designed to help and encourage you make the small but crucial shifts to becoming the real you which leads to authentic happiness and well being.The retreat will be flavoured by what Seda and I bring and by the dynamics of the group, i.e. YOU!

The 7 lessons are –

Day 1: Arrive and settle in

The ancients mastered their physical and their metaphysical bodies: their thoughts, emotions, and energy; their soul and its transit to the afterlife; and naturally, their beloved Egypt—heaven on earth.
You too can learn self-mastery through self-knowledge

  • Learning to Relax
  • Learning to Look Within
  • Developing self-esteem

Day 2

The ancients took pride in a perfect physique, you too can cherish and revere the temple you live in.
Yet you are not this physical body,
You borrow this body while you walk on this beautiful earth

Breathe – Hydrate – Move – Learn to Master Your Physiological State

Day 3
You are not these thoughts…

Before entering the King’s Chamber, would-be initiates would have attained mastery of practice and of state of mind. Initiation in ancient times meant three days in a sarcophagus and failure meant certain death.
You too can learn to detach from and master your thoughts.

Learn to Meditate – Introduction to Mindfulness

Day 4
You are not these feelings…

The ancients used the power of their emotions to take them to a higher level of being.
You can do the same. You can learn to master your emotions then use them to be who you desire to be and thus attract all that will naturally come with that, all that you desire and more.

Learn to Master Your Emotions: Present and Past

Day 5
You are not your past…

The ancients believed in the healing power of “catharsis”, and you too can heal your past.
Yet you are not your past.
The past may have helped make you who you are but you are not our past

Let Go of the Past – Forgiveness

Day 6
You are not your future…

The ancient Egyptians believed in magick, believed that they could master their destiny even beyond this life, indeed, they believed that the gods and goddesses GAVE them the key of life.
You too have the key to mastering your destiny

Take a hand in weaving the dream

Day 7

You are not this physical body…
You are not your thoughts…
You are not your emotions…
You are not your past…
You are not your future….

You are more than you know you are
You are that voice in your heart
You are an amazing light being having a physical experience on this planet
A being that has taken millennia to evolve
A being capable of many things
Capable of living a fully realised existence on a fully conscious Earth
Living the “present” you have been given – dreaming the Great Mystery

The seventh level for the ancient Egyptians was the great mystery. They entered the King’s Chamber for three days and came out with the knowledge imprinted on their being.
You too have all the information you need within you.

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