Overcome Weight Problems with Hypnotherapy
Overcome Weight Problems with Hypnotherapy I’ve studied weight management for years, as a hypnotherapist since 1999 and a personal fitness trainer for nine years before that. So, believe me I have done my stuff when it comes to weight loss and know what works and what doesn’t. Over those years what I discovered is Dieting […]
Nail Biting
Nail Biting Nail biting is an anxiety induced condition that can easily be helped by hypnosis Nail biting is considered an impulse control disorder and classified under obsessive-compulsive and related disorders in the DSM-5. Nail biting makes your hands look unsightly, and if you bite them badly enough, you can permanently damage your nails, teeth, […]
Benefits of Indian Head Massage
Benefits of Indian Head Massage Often given as a ‘taster’ session during health fairs and pampering days can give the idea that this is a superficial ‘fluffy’ treatment. On the contrary Indian Head Massage brings many health benefits both physically and emotionally. Indian Head Massage releases tension in the muscles and joints of the head, […]
Make The Break
Make The Break As a tour facilitator since 2003 and ‘spiritual tourist extraordinaire’, as I like to call myself, I have found that magical things happen when we gather in incredible places and when we reach pivotal points in our lives. Therefore, the rapid rate of growth of wellness tourism doesn’t surprise me one little […]
Introduction to Hypnosis
Introduction to Hypnosis I’d like to start by giving a huge thanks to those who have been following me from way back, since the fitness and Reiki days for staying with me through emails, ezines, bodged up campaigns… for lending me your laughs, your feedback and your support. It is so very much appreciated. Thank […]
Would Hypnosis Work For You?
Would Hypnosis Work For You? https://youtu.be/5oZVayBACJI?si=nsbv_0-mG7tG8T9U Listen to the video with your eyes closed and then tell me~ Did you SEE the scene I was describing, the farmhouse, the lemons, get that holiday feeling? Did you feel the texture of the lemon, smell it, taste it, did your mouth water??? Did you experience a general […]