Relax, Repair. Rejuvenate – Itinerary

Day 1:

Welcome smoothie, orientation meeting and general talk on what we’re planning  to get out of this week and what we can expect afterwards.

7:30pm Vegetable soup and salad

10:30pm Virechana (Ayurvedic small intestine cleansing supplement) for the existing toxins in the intestines to be cleansed.
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Day 2-6:

7:00-8:00 : Kriyas and pranayama followed by a short meditation by Seda Shambhavi

9:00 Seasonal Veg and fruit smoothie and detox water

10:00 Detox yoga with slimming hormone yoga exercises by Seda Shambhavi

11:00 Swimming time or a gentle walk in the lush garden

Detox water will be ready and served all day

14:00 Season salad with lemon and olive oil

15:00 Herbal tea

16:00 Yoga Nidra or Hynosis by Vicki

18: 00 Detox soup and herbal tea.

19:30 Satsang / evening talks, meditation etc by Vicki and Seda Shambhavi

21:30 Go to your room and self-massage ( feet, legs and stomach self-massage will be taught by Seda Shambhavi on the first night)

22:00 Sleep

Day 7:

14:00 seasonal Vegetable Kichari and salad

Departure Day

7:00-8:00 : Kriyas and pranayama followed by a short meditation by Seda Shambhavi

9:00 Seasonal Veg and fruit smoothie and detox water

10:00 Detox yoga with slimming hormone yoga exercises by Seda Shambhavi

11:00 Closing circle sharing the experiences and intentions for the rest of your lives. Suggestions after leaving, questions and answers and closing the program…

12:00 check-out

Don’t Delay – Reserve Your Place Now


Payment options




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Features & Optional Therapies

  • 3 min walk to the beach and the crystal blue sea
  • Swimming pool in the garden
  • An idyllic garden with carob trees 250 years old
  • Twin wooden or stone houses all have air-condition, private bathroom, kitchen and a veranda
  • The retreat venue is located on a private beach on an almost untouched peninsular where Aegean meets the Mediterranean Sea
  • Karia nature walk trails nearby
  • Knidos, the ancient city trip at the tip of the peninsular
  • One to one ayurvedic body type diagnosis and consultation by Seda Shambhavi (by appoinment)
  • Limited Ayurvedic Kalari massage opportunity with Seda Shambhavi(by appointment)
  • One to one hypnosis or energy work by Vicki Rebecca (by appointment)
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