The Me I Want To Be: General Itinerary

Well the map is NOT the territory, and the retreat is certainly not the itinerary!

The following is simply the chapters of THE ME I WANT TO BE to give you a ball park of what to expect. They are presented during the classes and the retreats via a fusion of hypnosis, NLP, yoga, meditations, and ancient Egyptian wisdom but

The exact experiences emerges from new discoveries, the venue, the location and the group, i.e. YOU!

To receive this years DETAILED ITINERARY put your email in here – NAME / EMAIL – linked to AW The Me I Want To Be Retreat follow up list (you already have the form on 


i.e. YOU!

A favourite relaxation spot: Datca 2015

You are not this body…

The ancients took pride in a perfect physique, you too can cherish and revere the temple you live in.
Yet you are not this physical body,
You borrow this body while you walk on this beautiful earth

Breathe – Hydrate – Move – Learn to Master Your Physiological State

This is the base line from the book, the starting point. During the classes and retreats I’ll offer the latest of the phenomenal steps that humanity is taking in its understanding of the whole body-mind connection, through energy work, understanding the language of the body, talking to the body-mind and awareness of how it heals from trauma.

You are not these thoughts…

Before entering the King’s Chamber, would-be initiates would have attained mastery of practice and of state of mind. Initiation in ancient times meant three days in a sarcophagus and failure meant certain death.
You too can learn to detach from and master your thoughts.

Learn to Meditate – Introduction to Mindfulness

and explore the power of thought, the truth about the subconscious mind and how to use those tools in conjunction with the law of attraction.

You are not these feelings…

The ancients used the power of their emotions to take them to a higher level of being.
You can do the same. You can learn to master your emotions then use them to be who you desire to be and thus attract all that will naturally come with that, all that you desire and more.

Learn to Master Your Emotions: Present and Past

Learn the truth about emotions, how to master, shift, ride and release them.

You are not your past…

The ancients believed in the healing power of “catharsis”, and you too can heal your past.
Yet you are not your past.
The past may have helped make you who you are but you are not our past

Let Go of the Past – Forgiveness

Experience sleep temple healing, working at theta level and into the quantum field with the ancient energy of Sekhem to allow you to release the emotional charges of the past and dream in your future.

You are not your future…

The ancient Egyptians believed in magick, believed that they could master their destiny even beyond this life, indeed, they believed that the gods and goddesses GAVE them the key of life.
You too have the key to mastering your destiny

Take a hand in weaving the dream

Open the door to your hidden creativity, map out and fine tune those intentions.


You are not this physical body…
You are not your thoughts…
You are not your emotions…
You are not your past…
You are not your future….

You are more than you know you are
You are that voice in your heart
You are an amazing light being having a physical experience on this planet
A being that has taken millennia to evolve
A being capable of many things
Capable of living a fully realised existence on a fully conscious Earth
Living the “present” you have been given – dreaming the Great Mystery

The seventh level for the ancient Egyptians was the great mystery. They entered the King’s Chamber for three days and came out with the knowledge imprinted on their being.
You too have all the information you need within you.

And just as in the mystery schools, the seventh step is the one you take alone, only this time you have all the support you need.


The ancients mastered their physical and their metaphysical bodies: their thoughts, emotions, and energy; their soul and its transit to the afterlife; and naturally, their beloved Egypt—heaven on earth.
You too can learn self-mastery through self-knowledge

  • Learning to Relax
  • Learning to Look Within
  • Developing self-esteem

You’ll begin developing self-mastery from the moment you commit to this journey, take in deeper during our 1-2-1 coaching, and again during the group and experiential sessions.

Banks of the Nile, Egypt 2007

Forming friendships...

Letting Go of the Past

Endless beaches explored

Portugal here I come!


Leave a Reply

Your email address will not be published. Required fields are marked *