This is a guided one-week process, lasting one hour per day to connect with your own innate wisdom, a process which can then be continued or refreshed at any time.
The method is based on the understanding that the body and mind are not separate. They are really one entity, the bodymind, and we need to rediscover how to be friends with both parts.
Whatever happens in the mind goes to the body. And there are so many conflicts happening in the mind, through its thoughts and emotions, even conditioned ideas against our bodies, that this anguish and anxiety enters the body and causes energetic blocks and tensions there, which then appear as physical problems.
As Osho Explains
“The body will never misguide you, you can trust it, and you can trust it absolutely. Anything that goes against the body is forced upon you by others. That is a good criterion to find out what has been forced on you. Whatever goes against the body is forced on you, it is foreign. You should throw it out.”
“The body has to be loved – you have to be a great friend. It is your home, you have to clean it of all junk, and you have to remember that it is in your service continuously, day in, day out. Even when you are asleep, your body is continuously working for you, digesting, changing your food into blood, taking out the dead cells from the body, bringing new oxygen, fresh oxygen into the body – and you are fast asleep!”
In a light trance, while combining deep relaxation with alertness, you learn to harness the bodymind’s creative and self-healing energies. These can be brought to any specific issues of imbalance or unease, such as smoking, eating imbalances, insomnia, aches and pains – any functions that are normally part of the body and which need to be brought to wholeness and balance again.
During this guided process my voice will guide you into a light trance, a state of deep relaxation which enables a natural and creative self-healing process to take place, a process which supports natural healing and harmony and can be used for anything in the body which is out of natural balance, for instance chronic body pains, weight imbalance and unwanted habits.
The energy exchange for this guided one-week process is normally £125 in-person and £75 live online.
You can also experience this process as a BodyMind Balancing Taster Session, get in touch for the next taster dates.
Both BodyMind Balancing Sessions and the 7-day process is available on a 1-2-1 basis and for private groups, just ask~
Body Mind Balancing is a one-hour session to make friends with your body and mind. A guided process to take you into a light trance and a state of deep relaxation. It is an amazing self-healing technique that brings about change at the deeper level of the unconscious. Ideal to lose weight and drop the die-hard habits that get in the way of being all that you can be.
This session is one hour 1-2-1 and costs £75 face to face and £75 online, please enquire for availability.
NEXT DATES COMING SOON.
The feedback from facilitating this process online and has been phenomenal. We have kept all the intimacy and the breakthroughs – in fact I think taking away the social aspect has resulted in participants being able to focus even more on themselves which is really what this loving process is all about – not to mention having the convenience of doing this from your own home!
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
If you’d feel more comfortable have a chat first, then I’m here for you on WhatsApp. Why not reach out to me right now?
OSHO is a registered trademark of OSHO International Foundation, used with permission, www.osho.com/trademarks
Some material used here (images and text excerpts) is Copyright © OSHO International Foundation, www.osho.com/copyright
Please note: by attending these sessions, you have agreed to the following statement: ‘I give permission for the [Vicki Rebecca Ltd] to use my photograph and other media such as video and quotations, on my promotional material and publications, for which it may be suitable. However, remember the purpose of you being there is to enjoy the workshop and not to worry about how you look in the photographs. I will be very discreet when taking the photos and my PR and I will absolutely remove/edit out any unflattering photos!
OSHO block session fees are non-refundable and non-transferable. To secure a space on the programme, payment must be made in full by 20 February 2025.
Meditation Only and Meditation Plus Visitor pass fees are non-refundable, but given enough notice, they can be rescheduled/replaced under certain circumstances at my discretion.