Upcoming Tours

Vicki and Seda are delighted to present this truly holistic package –
RELAX, REPAIR AND REJUVENATE
Complete Physical, Mental and Emotional Detox
25th May - 1st of June 2018


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7 relaxing nights and 8 awareness filled days, deep in nature

Relax, let go and rejuvenate body mind and soul in our secret paradise, as we gently guide you through this multi layered detox which will leave you lighter, healthier and ready to embrace a joyous and intention-filled life.

RELAX, REPAIR AND REJUVENATE

with

Vicki Rebecca and Seda Shambhavi

25th May – 1st of June 2018

Snuggle down in the protection of the mountains and sea where it is easy to let go of the excesses of the winter (or indeed of a lifetime), leave behind the stresses of everyday life and embrace the totality of this detox.

Vicki will facilitate your psychological letting go – thoughts, emotions, behaviours and the past, and prepare you for a committed and motivated future, as Seda guides you through the physiological letting go, with internal cleansing, breath work, detox yoga, special detox supplements and food.

We are both  seasoned professionals at the top of our game and can take you to as deep as you are willing to go. We will make a thorough personal assessment with you on registration to enable us to target specific preparations and construct a programme especially for you.

Suitable for everyone looking for a fresh start, this detox includes those with auto-immune disorders. To find out more, the best thing to do is get in touc. Here is an ouline of the programme for now –

Full Itinerary

Day 1:

Welcome smoothie, orientation meeting and general talk on what we’re planning  to get out of this week and what we can expect afterwards.

7:30pm Vegetable soup and salad

10:30pm Virechana (Ayurvedic small intestine cleansing supplement) for the existing toxins in the intestines to be cleansed.

Day 2-6:

7:00-8:00 : Kriyas and pranayama followed by a short meditation by Seda Shambhavi

9:00 Seasonal Veg and fruit smoothie and detox water

10:00 Detox yoga with slimming hormone yoga exercises by Seda Shambhavi

11:00 Swimming time or a gentle walk in the lush garden

Detox water will be ready and served all day

14:00 Season salad with lemon and olive oil

15:00 Herbal tea

16:00 Yoga Nidra or Hynosis by Vicki

18: 00 Detox soup and herbal tea.

19:30 Satsang / evening talks, meditation etc by Vicki and Seda Shambhavi

21:30 Go to your room and self-massage ( feet, legs and stomach self-massage will be taught by Seda Shambhavi on the first night)

22:00 Sleep

Day 7:

14:00 seasonal Vegetable Kichari and salad

Departure Day

7:00-8:00 : Kriyas and pranayama followed by a short meditation by Seda Shambhavi

9:00 Seasonal Veg and fruit smoothie and detox water

10:00 Detox yoga with slimming hormone yoga exercises by Seda Shambhavi

11:00 Closing circle sharing the experiences and intentions for the rest of your lives. Suggestions after leaving, questions and answers and closing the program…

12:00 check-out

Please note that this is an outline and the facilitators reserve the right to make changes according to the group and local conditions at the time

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Features & Optional Therapies

  • 3 min walk to the beach and the crystal blue sea
  • Private beach on this virtually untouched peninsular where Aegean meets the Mediterranean Sea
  • Nearby nature trails
  • Swimming pool
  • Idyllic garden full of fruit and veg including 250 year old carob trees
  • Air-conditioned, wooden or stone houses with their own private bathroom, kitchen and veranda
  • Optional half day trip to see the the ancient city of Knidos.
  • The following one to one options are  by appointment only, on a first come first serve basis
  • Ayurvedic body type diagnosis and consultation with Seda
  • Hypnotherapy with Vicki
  • Ayurvedic Kalari massage opportunity with Seda
  • Sekhem with Vicki

Don’t delay – book your spot today

Places are limited and are available on a strictly first come, first served basis so please take the time to reserve your place on our forthcoming tour.


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