Adventures of a Spiritual Tourist

April 1, 2018

Top 10 Tips to Improve Your Self-Esteem

March 14, 2018

Spring Equinox Newsletter 2018

March 12, 2018

12 Benefits of Detoxing the Body

March 7, 2015

Spring Equinox Newsletter

Gosh only last month talking about this year of transformation - and yes the more we put our intentions out there the more we attract in what we are telling ourselves and others is the truth of our lives. And here I am tired from having overdone things yet again, uncomfortable through not looking after myself enough and yet grateful that I can turn within and remind myself - I am not my hangover, my human-doing or any of the multitudinous small stories and negative BS I tell myself about me.