February 28, 2014

Sometimes we don’t even know what we want in life….

We’ve been talking about goals and intentions but sometimes we just know it needs to be different to how it is right now. The beginning of […]
January 30, 2014

What would you ask for If you could have anything you wanted?

Let’s just pretend that there are no limits – let’s pretend that the Bare Bum Doctor, Handsome Harry, Curly the Cougar or OK: Brad Pitt, Angelina […]
December 16, 2013

WINTER SOLSTICE – CELEBRATION

Being a therapist I can use just about any reason imaginable as an opportunity for change. I particularly love if that's tied in with the cycles of mother nature.

December 11, 2013

WINTER SOLSTICE – YOGA NIDRA

The days are shortening and the temperatures are dropping…. Does it make you long for the cosy fires, crisp winter walks and quality time with friends […]
November 29, 2013

YEARS END What was great and what was awful about 2013?

Almost December, drawing to the year end, time for reflection. How will you spend your thoughts? What was great and what was awful about 2013? For […]
January 2, 2013

Let me introduce myself

Our world has been in transformation since the lead up to 2012. Many of us realized for some time that it wasn’t a magical cut off […]